Fruits and vegetables are the most effective fighting food for cancer. Catering Services could help fight cancer by providing lots of these foods in their menu. On the other hand, Alfafa sprouts could alleviate the risk for cancer since it contains saponins, a phytochemical which fights cancer cells.
“An apple a day put the doctors away” is a true rhyming tone which gives sense to children that by eating an apple will make them too healthy and since it has soluble fiber which is number one enemy of cancer cells. Avocado has folate and fiber which could be turned into ice cream or shake would eventually enhance the brain cells of people to fight foreign and unhealthy cells.
Beets could be included in different salads which provide antioxidants to the body. Oranges and Papaya which is common in our country and not just a supplier of Vitamin C, but also potassium, calcium, fiber, folate and Vitamin B.
These foods can be eaten directly or could be used as ingredients for other dishes. Pumpkin is a yellow food that is packed with carotene that helps people with unhealthy lifestyle not to acquire lung cancer. And lastly, yogurt has lactobacillus which is a good bacterium to fight the foreign bodies.
These are the basic ingredients, abundant in our place which could be included in the list of menu and ingredients and we must be aware of good health that food industry could provide to contribute to the health benefits of our clients and guests.
Cancer is still and will always be one of the greatest challenges for healthcare professionals and allied medical team because of the unknown cause of the abnormality for the cancer cells to multiply twice the profligate that a common cell could produce. Addition to this, it does not affect only one part of the tissue, but also can affect other part of the internal organ of a person.
But these is not a one man army fight of medicine, it is also a fight for us who are into hospitality industry, specifically the food and beverage facet. Since we provide basic physiological needs of people, this will significantly affect their wellness and health.
For food industry such as Catering Services, we could contribute to the wellness of clients through proposing healthy food and include healthy ingredients to our cuisines. Unhealthy lifestyle does really contribute to the cause of cancer, specifically tobacco that is responsible for most cancer cases in the Philippines.
